For Better Health
Askdocweb is about side effects
Search for
Online since 2002
Home star Site Map star Resources star Contact Us star Privacy Policy star Advertise
 

Body Fat Percentage Calculator

This calculator estimates your body fat percentage. Although there are more accurate methods such as hydrostatic body fat testing, that is very expensive.

This test is free and you can use it to track your progress over time.

If you want to calculate your body mass index, use the BMI Calculator for average people or the Lean BMI Calculator for athletes.

Be sure to select your correct gender. It makes a big difference!

Sex: Female  Male
Total Body Weight:  lbs
Waist:  inches
Hip:  inches
Forearm:  inches
Wrist:  inches




  

See how you compare using this body fat percentage chart from ACE (American Council on Exercise).


 WomenMen
Essential Fat10-13%2-5%
Athletes14-20%6-13%
Fitness21-24%14-17%
Average25-31%18-24%
Obese32% and higher25% and higher


If you find this page helpful share it with a friend.

 

This website is protected by copyright 2002-2011 Askdocweb, Inc. All Rights Reserved. This information is not intended to replace discussions with a health care provider. Do not use the information on this forum as a substitute for your doctor's advice. Always consult your doctor before taking any drug and follow your doctor's directions. Source material: Food and Drug Administration, Medline, Physician's Desk Reference, and the largest community of people in the world, those who are concerned about side effects and healthcare.
Bottom of page